Flat Band Combo Set With DVD & Door Anchor
$0.00
- FREE exercise DVD & door anchor included
- Great for travel or home workouts
- Awesome value; one low price for any resistance level
Our flat resistance band combo is perfect for full body exercises. This set is ideal for use at home or while on the go. It comes with a door anchor, which adds versatility to your workout regimen. A FREE instructional exercise DVD is also included. It is suitable for any fitness level, from beginner to advanced. The flat resistance band is 6 feet in length by 5.5 inches wide. CAUTION: This product may contain dry rubber or natural latex and is not suggested for those with latex allergies.
The following are included in the set:
1 ea - 4ft Flat resistance band (your choice of resistance)
1 ea - Door anchor
1 ea - Resistance Band Exercises DVD
| Color/Classification | Max Resistance | Band Thickness |
| Red (Extra Light) | 3.3 lbs | .15 mm (5.91 mils) |
| Orange (Light) | 4.5 lbs | .20 mm (7.87 mils) |
| Yellow (Light/Medium) | 6 lbs | .25 mm (9.84 mils) |
| Green (Medium) | 8 lbs | .30 mm (11.81 mils) |
| Light Blue (Medium/Heavy) | 10 lbs | .38 mm (14.96 mils) |
| Indigo (Heavy) | 15 lbs | .53 mm (20.87 mils) |
| Violet (Extra Heavy) | 20 lbs | .68 mm (26.77 mils) |
FREE Resistance Band Exercises DVD
Learn how to perform gym quality exercise from any location. Features over 30 resistance band exercises. Suitable for any fitness level. Easy-to-follow exercise demonstrations. Exercises for all muscle groups.
Flat Resistance Band Set With DVD & Door Anchor
$19.95
- FREE exercise DVD & door anchor included
- Set of 5 flat resistance bands of varying resistance
- Great for travel or home workouts
- Designed for total body training
Our flat resistance band set allows you to perform full body exercises at home or while on the go. This is a complete workout package that comes with a door anchor, which adds versatility to your exercise regimen. It is suitable for any fitness level, from beginner to advanced. Each resistance band is 4 feet long by 5.5 inches wide. FREE Resistance Band Exercises DVD included! Learn how to perform gym quality exercise from any location. Features over 30 resistance band exercises. Suitable for any fitness level. Easy-to-follow exercise demonstrations. Exercises for all muscle groups.
Caution: This product may contain dry rubber or natural latex and is not suggested for those with latex allergies.
The set includes the following components:
1 ea - Flat resistance band (Orange)
1 ea - Flat resistance band (Yellow)
1 ea - Flat resistance band (Green)
1 ea - Flat resistance band (Light Blue)
1 ea - Flat resistance band (Indigo)
1 ea - Door anchor
1 ea - Resistance Band Exercises DVD
| Color/Classification | Max Resistance |
| Orange (Light) | 4.5 lbs |
| Yellow (Light/Medium) | 6 lbs |
| Green (Medium) | 8 lbs |
| Light Blue (Medium/Heavy) | 10 lbs |
| Indigo (Heavy) | 15 lbs |
Door Anchor Instructions
1. Open the door and insert the large/wedged end of door anchor through the space between the HINGE side of the door and the door frame. Adjust the height of the door anchor as needed.
2. Close the door. Lock the door if possible.
3. Place the tube or band through the door anchor loop.
4. Test the door anchor by pulling on the bands or tubing.
Resistance Tube With Clip
$0.00
- Handles not included
- Connects to modular handles, ankle cuffs, belts, etc.
- Plain, unmarked tubing with no branding or logos
- Individually packaged
- 58 inches long (147.32 cm)
THIS IS A CLEARANCE ITEM. ALL SALES ARE FINAL. NO RETURNS/EXCHANGES.
Clip-on resistance tubes allow you to customize your own workouts. Durable polycarbonate clip endings will accept virtually any tubing attachment such as handles, cuffs, belts, and straps. Clip tubes are perfect for travel, rehabilitation, and general strength training. Need more resistance? Simply clip multiple tubes to the desired attachment to create the perfect resistance. The length of the tubing with clips is approximately 4.83 feet (1.47 meters). This product may contain traces of dry rubber or natural latex. Handles do not come with this tube.
| Color | Max Resistance | Inner Wall Diameter | Outer Wall Thickness |
| Yellow | 4 - 5 lbs | 6.3 mm | 1.6 mm |
| Green | 7 - 8 lbs | 6.3 mm | 2.0 mm |
| Red | 9 - 10 lbs | 6.3 mm | 2.5 mm |
| Blue | 12 lbs | 6.3 mm | 3.0 mm |
| Black | 16 lbs | 7.9 mm | 3.5 mm |
| Color | Usage Recommendations |
| Yellow | Considered "light" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults. |
| Green | Considered "medium" resistance for most women and "light" for most men. Ideal for moderately trained individuals and active adults. |
| Red | Considered "medium/heavy" resistance for most women and "medium" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered "heavy" for women and "medium/heavy" for men. |
| Blue | Ideal for thoroughly trained individuals, athletes, etc. May be okay for moderately trained individuals if working larger muscle groups. |
| Black | Ideal for thoroughly trained individuals, athletes, etc. |
Flat Band Combo Set With DVD & Door Anchor
$0.00
- FREE exercise DVD & door anchor included
- Great for travel or home workouts
- Awesome value; one low price for any resistance level
Our flat resistance band combo is perfect for full body exercises. This set is ideal for use at home or while on the go. It comes with a door anchor, which adds versatility to your workout regimen. A FREE instructional exercise DVD is also included. It is suitable for any fitness level, from beginner to advanced. The flat resistance band is 6 feet in length by 5.5 inches wide. CAUTION: This product may contain dry rubber or natural latex and is not suggested for those with latex allergies.
The following are included in the set:
1 ea - 4ft Flat resistance band (your choice of resistance)
1 ea - Door anchor
1 ea - Resistance Band Exercises DVD
| Color/Classification | Max Resistance | Band Thickness |
| Red (Extra Light) | 3.3 lbs | .15 mm (5.91 mils) |
| Orange (Light) | 4.5 lbs | .20 mm (7.87 mils) |
| Yellow (Light/Medium) | 6 lbs | .25 mm (9.84 mils) |
| Green (Medium) | 8 lbs | .30 mm (11.81 mils) |
| Light Blue (Medium/Heavy) | 10 lbs | .38 mm (14.96 mils) |
| Indigo (Heavy) | 15 lbs | .53 mm (20.87 mils) |
| Violet (Extra Heavy) | 20 lbs | .68 mm (26.77 mils) |
FREE Resistance Band Exercises DVD
Learn how to perform gym quality exercise from any location. Features over 30 resistance band exercises. Suitable for any fitness level. Easy-to-follow exercise demonstrations. Exercises for all muscle groups.
Flat Resistance Band Set With DVD & Door Anchor
$19.95
- FREE exercise DVD & door anchor included
- Set of 5 flat resistance bands of varying resistance
- Great for travel or home workouts
- Designed for total body training
Our flat resistance band set allows you to perform full body exercises at home or while on the go. This is a complete workout package that comes with a door anchor, which adds versatility to your exercise regimen. It is suitable for any fitness level, from beginner to advanced. Each resistance band is 4 feet long by 5.5 inches wide. FREE Resistance Band Exercises DVD included! Learn how to perform gym quality exercise from any location. Features over 30 resistance band exercises. Suitable for any fitness level. Easy-to-follow exercise demonstrations. Exercises for all muscle groups.
Caution: This product may contain dry rubber or natural latex and is not suggested for those with latex allergies.
The set includes the following components:
1 ea - Flat resistance band (Orange)
1 ea - Flat resistance band (Yellow)
1 ea - Flat resistance band (Green)
1 ea - Flat resistance band (Light Blue)
1 ea - Flat resistance band (Indigo)
1 ea - Door anchor
1 ea - Resistance Band Exercises DVD
| Color/Classification | Max Resistance |
| Orange (Light) | 4.5 lbs |
| Yellow (Light/Medium) | 6 lbs |
| Green (Medium) | 8 lbs |
| Light Blue (Medium/Heavy) | 10 lbs |
| Indigo (Heavy) | 15 lbs |
Door Anchor Instructions
1. Open the door and insert the large/wedged end of door anchor through the space between the HINGE side of the door and the door frame. Adjust the height of the door anchor as needed.
2. Close the door. Lock the door if possible.
3. Place the tube or band through the door anchor loop.
4. Test the door anchor by pulling on the bands or tubing.
Resistance Tube With Clip
$0.00
- Handles not included
- Connects to modular handles, ankle cuffs, belts, etc.
- Plain, unmarked tubing with no branding or logos
- Individually packaged
- 58 inches long (147.32 cm)
THIS IS A CLEARANCE ITEM. ALL SALES ARE FINAL. NO RETURNS/EXCHANGES.
Clip-on resistance tubes allow you to customize your own workouts. Durable polycarbonate clip endings will accept virtually any tubing attachment such as handles, cuffs, belts, and straps. Clip tubes are perfect for travel, rehabilitation, and general strength training. Need more resistance? Simply clip multiple tubes to the desired attachment to create the perfect resistance. The length of the tubing with clips is approximately 4.83 feet (1.47 meters). This product may contain traces of dry rubber or natural latex. Handles do not come with this tube.
| Color | Max Resistance | Inner Wall Diameter | Outer Wall Thickness |
| Yellow | 4 - 5 lbs | 6.3 mm | 1.6 mm |
| Green | 7 - 8 lbs | 6.3 mm | 2.0 mm |
| Red | 9 - 10 lbs | 6.3 mm | 2.5 mm |
| Blue | 12 lbs | 6.3 mm | 3.0 mm |
| Black | 16 lbs | 7.9 mm | 3.5 mm |
| Color | Usage Recommendations |
| Yellow | Considered "light" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults. |
| Green | Considered "medium" resistance for most women and "light" for most men. Ideal for moderately trained individuals and active adults. |
| Red | Considered "medium/heavy" resistance for most women and "medium" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered "heavy" for women and "medium/heavy" for men. |
| Blue | Ideal for thoroughly trained individuals, athletes, etc. May be okay for moderately trained individuals if working larger muscle groups. |
| Black | Ideal for thoroughly trained individuals, athletes, etc. |
