Workoutz Resistance Tube

UPC: 608729368250
Eligible for FREE Shipping

Key Features:

  • Superior quality; designed for commercial use
  • Approx 4.6ft (140cm) length
  • Rotating plastic handles
  • Plain, unmarked tubing with no insignias or logos
  • Individually polybagged


Buy in bulk and save! Contact us for wholesale discounts.


If you are looking for an affordable way to train all muscle groups, then consider our resistance exercise tubing. This is a premium quality rubber tube that is used by a number of high profile schools/colleges, clinical institutions, athletic training facilities, and more. The tubing portion measures approximately 4 feet (122cm) in length unstretched. The length of the tubing with handles included is approximately 4.6 feet (140cm). This product may contain traces of dry rubber or natural latex.




Color Max Resistance Inner Diameter Wall
Yellow 4 - 5 lbs 6.3 mm 1.6 mm
Green 7 - 8 lbs 6.3 mm 2.0 mm
Red 9 - 10 lbs 6.3 mm 2.5 mm
Blue 12 lbs 6.3 mm 3.0 mm
Black 16 lbs 7.9 mm 3.5 mm

Outer Diameter = inner diameter + 2(wall)



Color Usage Recommendations
Yellow Considered "light" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults.
Green Considered "medium" resistance for most women and "light" for most men. Ideal for moderately trained individuals and active adults.
Red Considered "medium/heavy" resistance for most women and "medium" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered "heavy" for women and "medium/heavy" for men.
Blue Ideal for thoroughly trained individuals, athletes, etc. May be okay for moderately trained individuals if working larger muscle groups.
Black Ideal for thoroughly trained individuals, athletes, etc.



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